5-LETTUCE MIX SALAD vs CELERY STICKS

Nutrition comparison per 100 g serving

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CELERY STICKS wins in 6 out of 12 nutrient categories

5-LETTUCE MIX SALAD: 3 vs CELERY STICKS: 6 (3 ties)

Overview

Nutrient	5-LETTUCE MIX SALAD	CELERY STICKS	Winner
Calories	18 cal	11 cal
Protein	1.2 g	0 g
Carbs	2.4 g	2.2 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	5-LETTUCE MIX SALAD	CELERY STICKS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	136.5 UG	0 UG

Mineral	5-LETTUCE MIX SALAD	CELERY STICKS
Calcium, Ca	35 MG	40 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	212 MG	260 MG
Sodium, Na	18 MG	78 MG

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