5-CHEESE GARLIC BREAD vs CHEESE CAULIFLOWER CRUST PIZZA
Nutrition comparison per 100 g serving
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CHEESE CAULIFLOWER CRUST PIZZA wins in 7 out of 11 nutrient categories
5-CHEESE GARLIC BREAD: 2
vs
CHEESE CAULIFLOWER CRUST PIZZA: 7
(2 ties)
Overview
| Nutrient | 5-CHEESE GARLIC BREAD | CHEESE CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 321 cal | 221 cal | |
| Protein | 10.7 g | 12.4 g | |
| Carbs | 37.5 g | 21.2 g | |
| Fat | 14.3 g | 10.6 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5-CHEESE GARLIC BREAD | CHEESE CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 5-CHEESE GARLIC BREAD | CHEESE CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 248 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 89 MG | 301 MG | |
| Sodium, Na | 518 MG | 434 MG |