5 CHEESE BREADSTICKS vs BISCUITS

Nutrition comparison per 100 g serving

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5 CHEESE BREADSTICKS wins in 6 out of 13 nutrient categories

5 CHEESE BREADSTICKS: 6 vs BISCUITS: 3 (4 ties)

Overview

Nutrient	5 CHEESE BREADSTICKS	BISCUITS	Winner
Calories	274 cal	306 cal
Protein	12.9 g	4.8 g
Carbs	32.3 g	32.3 g	Tie
Fat	9.7 g	16.1 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	5 CHEESE BREADSTICKS	BISCUITS	Winner
Niacin	0 MG	1.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	5 CHEESE BREADSTICKS	BISCUITS
Calcium, Ca	161 MG	0 MG
Iron, Fe	2.3 MG	0.6 MG
Sodium, Na	516 MG	839 MG

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