48% VEGETABLE OIL SOFT SPREAD vs MANDARIN ORANGE FRUIT & YOGURT SPREAD
Nutrition comparison per 100 g serving
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MANDARIN ORANGE FRUIT & YOGURT SPREAD wins in 5 out of 10 nutrient categories
48% VEGETABLE OIL SOFT SPREAD: 2
vs
MANDARIN ORANGE FRUIT & YOGURT SPREAD: 5
(3 ties)
Overview
| Nutrient | 48% VEGETABLE OIL SOFT SPREAD | MANDARIN ORANGE FRUIT & YOGURT SPREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 23.3 g | |
| Fat | 50 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 48% VEGETABLE OIL SOFT SPREAD | MANDARIN ORANGE FRUIT & YOGURT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | 48% VEGETABLE OIL SOFT SPREAD | MANDARIN ORANGE FRUIT & YOGURT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 33 MG |