4 STATE CHEDDAR vs CILIEGINE MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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CILIEGINE MOZZARELLA CHEESE wins in 9 out of 16 nutrient categories

4 STATE CHEDDAR: 5 vs CILIEGINE MOZZARELLA CHEESE: 9 (2 ties)

Overview

Nutrient	4 STATE CHEDDAR	CILIEGINE MOZZARELLA CHEESE	Winner
Calories	393 cal	464 cal
Protein	25 g	17.9 g
Carbs	3.6 g	92.9 g
Fat	32.1 g	17.9 g
Fiber	0.9 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	4 STATE CHEDDAR	CILIEGINE MOZZARELLA CHEESE	Winner
Folate, total	0 UG	464 UG
Niacin	0 MG	14.3 MG
Riboflavin	0 MG	1.2 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	4 STATE CHEDDAR	CILIEGINE MOZZARELLA CHEESE
Calcium, Ca	714 MG	464 MG
Iron, Fe	1.3 MG	18.6 MG
Potassium, K	0 MG	536 MG
Sodium, Na	643 MG	536 MG

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