CILIEGINE MOZZARELLA CHEESE, CILIEGINE MOZZARELLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 91% | |
| Niacin | 14.3 MG | 89% | |
| Vitamin B-6 | 1.5 MG | 90% | |
| Folate, total | 464 UG | 116% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 18.6 MG | 103% | |
| Potassium, K | 536 MG | 11% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (36% DV).
- Rich source of Iron, Fe (103% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CILIEGINE MOZZARELLA CHEESE, CILIEGINE MOZZARELLA
CILIEGINE MOZZARELLA CHEESE, CILIEGINE MOZZARELLA is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 92.9g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED MILK, SALT, LACTIC ACID, ENZYMES.
Dietary Information
CILIEGINE MOZZARELLA CHEESE, CILIEGINE MOZZARELLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CILIEGINE MOZZARELLA CHEESE, CILIEGINE MOZZARELLA include Folate, total (116% DV) , Iron, Fe (103% DV) , Riboflavin (91% DV) , Vitamin B-6 (90% DV) , and Niacin (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CILIEGINE MOZZARELLA CHEESE, CILIEGINE MOZZARELLA gets 15% of its calories from protein, 80% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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