4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED vs NEUFCHATEL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED wins in 6 out of 11 nutrient categories
4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED: 6
vs
NEUFCHATEL CHEESE: 3
(2 ties)
Overview
| Nutrient | 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calories | 115 cal | 250 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 3.1 g | 21.4 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 292 MG | 339 MG |