4% SMALL CURD COTTAGE CHEESE vs STRING CHEESE MOZZARELLA CHEESE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
4% SMALL CURD COTTAGE CHEESE: 4
vs
STRING CHEESE MOZZARELLA CHEESE SNACKS: 4
(3 ties)
Overview
| Nutrient | 4% SMALL CURD COTTAGE CHEESE | STRING CHEESE MOZZARELLA CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 88 cal | 286 cal | |
| Protein | 9.7 g | 25 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 4.0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4% SMALL CURD COTTAGE CHEESE | STRING CHEESE MOZZARELLA CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 4% SMALL CURD COTTAGE CHEESE | STRING CHEESE MOZZARELLA CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 536 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 421 MG | 643 MG |