4% SMALL CURD COTTAGE CHEESE vs CAMEMBERT CHEESE

Nutrition comparison per 100 g serving

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CAMEMBERT CHEESE wins in 4 out of 11 nutrient categories

4% SMALL CURD COTTAGE CHEESE: 3 vs CAMEMBERT CHEESE: 4 (4 ties)

Overview

Nutrient	4% SMALL CURD COTTAGE CHEESE	CAMEMBERT CHEESE	Winner
Calories	88 cal	250 cal
Protein	12.4 g	17.9 g
Carbs	2.7 g	0 g
Fat	3.5 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	4% SMALL CURD COTTAGE CHEESE	CAMEMBERT CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	4% SMALL CURD COTTAGE CHEESE	CAMEMBERT CHEESE	Winner
Calcium, Ca	93 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	97 MG	0 MG
Sodium, Na	381 MG	571 MG

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