4% SMALL CURD COTTAGE CHEESE vs EDAM LIGHT SLICED CHEESE

Nutrition comparison per 100 g serving

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EDAM LIGHT SLICED CHEESE wins in 4 out of 10 nutrient categories

4% SMALL CURD COTTAGE CHEESE: 3 vs EDAM LIGHT SLICED CHEESE: 4 (3 ties)

Overview

Nutrient	4% SMALL CURD COTTAGE CHEESE	EDAM LIGHT SLICED CHEESE	Winner
Calories	106 cal	214 cal
Protein	10.6 g	28.6 g
Carbs	4.4 g	0 g
Fat	4.4 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	4% SMALL CURD COTTAGE CHEESE	EDAM LIGHT SLICED CHEESE	Winner
Calcium, Ca	74 MG	900 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	143 MG	89 MG
Sodium, Na	425 MG	571 MG

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