4 PRETZEL BAGUETTES MULTIGRAIN MINI vs EVERYTHING BAGELS
Nutrition comparison per 100 g serving
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EVERYTHING BAGELS wins in 5 out of 11 nutrient categories
4 PRETZEL BAGUETTES MULTIGRAIN MINI: 4
vs
EVERYTHING BAGELS: 5
(2 ties)
Overview
| Nutrient | 4 PRETZEL BAGUETTES MULTIGRAIN MINI | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 376 cal | 300 cal | |
| Protein | 10.6 g | 5 g | |
| Carbs | 55.3 g | 60 g | |
| Fat | 12.9 g | 4 g | |
| Fiber | 4.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 PRETZEL BAGUETTES MULTIGRAIN MINI | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 PRETZEL BAGUETTES MULTIGRAIN MINI | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 10 MG | |
| Iron, Fe | 5.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 506 MG | 750 MG |