4 DOUBLE CHOCOLATE MUFFINS vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 6 out of 11 nutrient categories
4 DOUBLE CHOCOLATE MUFFINS: 3
vs
BLUEBERRY MUFFINS: 6
(2 ties)
Overview
| Nutrient | 4 DOUBLE CHOCOLATE MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 354 cal | 352 cal | |
| Protein | 4.0 g | 4.7 g | |
| Carbs | 46.5 g | 42.2 g | |
| Fat | 21.2 g | 18.0 g | |
| Fiber | 7.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 DOUBLE CHOCOLATE MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 DOUBLE CHOCOLATE MUFFINS | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 23 MG | |
| Iron, Fe | 6.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 263 MG | 352 MG |