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BLUEBERRY MUFFINS, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Smart & Final Iris Corporation Branded
352 Calories
4.7g Protein
42.2g Carbs
18.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 352
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 352mg 15%
Total Carbohydrate 42.2g 15%
Dietary Fiber 0.8g 3%
Total Sugars 24.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.4mg 8%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 7%
Carbs 42.2g 65%
Fat 18.0g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 70 MG 1%
Sodium, Na 352 MG 15%

About BLUEBERRY MUFFINS, BLUEBERRY

BLUEBERRY MUFFINS, BLUEBERRY is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 42.2g of carbohydrates, and 18.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

CAKE BASE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH - MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS [MILK]. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], EMULSIFIER [PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR. EGG WHITES, SOY FLOUR), WHOLE EGGS, SOYBEAN OIL, WATER, WHEAT FLOUR, BLUEBERRIES, BLUEBERRY FLAVOR (PROPYLENEGLYCOL, WATER, ALCOHOL), BUTTER FLAVOR (WATER, COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVOR, TRAGACANTH GUM, CITRIC ACID, SODIUM BENZOATE [AS A PRESERVATIVE], VITAMIN E), POTASSIUM SORBATE (PRESERVATIVE).

Calorie Breakdown

At 352 calories per 100 grams, BLUEBERRY MUFFINS, BLUEBERRY gets 5% of its calories from protein, 48% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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