4-CHEESE ITALIAN BLEND CHEESE vs FOUR CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
4-CHEESE ITALIAN BLEND CHEESE: 3
vs
FOUR CHEESE: 3
(4 ties)
Overview
| Nutrient | 4-CHEESE ITALIAN BLEND CHEESE | FOUR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4-CHEESE ITALIAN BLEND CHEESE | FOUR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 721 MG | 821 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 679 MG |