365 EVERYDAY VALUE vs ENRICHED DINNER ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED DINNER ROLLS wins in 9 out of 15 nutrient categories

365 EVERYDAY VALUE: 4 vs ENRICHED DINNER ROLLS: 9 (2 ties)

Overview

Nutrient	365 EVERYDAY VALUE	ENRICHED DINNER ROLLS	Winner
Calories	260 cal	289 cal
Protein	8 g	7.9 g
Carbs	50 g	52.6 g
Fat	3 g	4.0 g
Fiber	2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	365 EVERYDAY VALUE	ENRICHED DINNER ROLLS	Winner
Folate, total	0 UG	95 UG
Niacin	0 MG	3.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	365 EVERYDAY VALUE	ENRICHED DINNER ROLLS
Calcium, Ca	0 MG	158 MG
Iron, Fe	2.9 MG	2.9 MG
Potassium, K	0 MG	79 MG
Sodium, Na	460 MG	500 MG

Ad 728x90