365 EVERYDAY VALUE vs HOLIDAY
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 7 out of 11 nutrient categories
365 EVERYDAY VALUE: 7
vs
HOLIDAY: 2
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | HOLIDAY | Winner |
|---|---|---|---|
| Calories | 429 cal | 532 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 53.6 g | 82.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | HOLIDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | HOLIDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 125 MG | 600 MG |