365 EVERYDAY VALUE vs GREEN PEA
Nutrition comparison per 100 g serving
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GREEN PEA wins in 7 out of 11 nutrient categories
365 EVERYDAY VALUE: 2
vs
GREEN PEA: 7
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | GREEN PEA | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 16.1 g | 10.7 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | GREEN PEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | GREEN PEA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 161 MG | 571 MG |