GREEN PEA
429
Calories
21.4g
Protein
57.1g
Carbs
10.7g
Fat
14.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 10.7g
14%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 571mg
25%
Total Carbohydrate 57.1g
21%
Dietary Fiber 14.3g
51%
Total Sugars 7.1g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.9mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
24%
Carbs
57.1g
64%
Fat
10.7g
12%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (25% DV).
About GREEN PEA
GREEN PEA contains 429 calories per 100g serving. It provides 21.4g of protein, 57.1g of carbohydrates, and 10.7g of fat. It also contains 14.3g of dietary fiber.
Compare GREEN PEA
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