365 EVERYDAY VALUE vs ALPHATOTS
Nutrition comparison per 100 g serving
Ad 468x60
ALPHATOTS wins in 5 out of 11 nutrient categories
365 EVERYDAY VALUE: 4
vs
ALPHATOTS: 5
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | ALPHATOTS | Winner |
|---|---|---|---|
| Calories | 167 cal | 179 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 27.4 g | 21.4 g | |
| Fat | 5.4 g | 8.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | ALPHATOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | ALPHATOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 4.8 MG | |
| Potassium, K | 286 MG | 305 MG | |
| Sodium, Na | 274 MG | 345 MG |