ALPHATOTS
179
Calories
2.4g
Protein
21.4g
Carbs
8.3g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
179
% Daily Value*
Total Fat 8.3g
11%
Saturated Fat 4.2g
21%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 345mg
15%
Total Carbohydrate 21.4g
8%
Dietary Fiber 3.6g
13%
Total Sugars 1.2g
Protein 2.4g
5%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 4.8mg
26%
Potassium 305mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.4g
7%
Carbs
21.4g
67%
Fat
8.3g
26%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 26% | |
| Potassium, K | 305 MG | 6% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (26% DV).
About ALPHATOTS
ALPHATOTS contains 179 calories per 100g serving. It provides 2.4g of protein, 21.4g of carbohydrates, and 8.3g of fat. It also contains 3.6g of dietary fiber.
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