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365 EVERYDAY VALUE vs THIN WHEAT CRACKERS

Nutrition comparison per 100 g serving

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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
365 EVERYDAY VALUE: 5 vs THIN WHEAT CRACKERS: 3 (3 ties)

Overview

Nutrient 365 EVERYDAY VALUE THIN WHEAT CRACKERS Winner
Calories 400 cal 452 cal
Protein 10 g 6.5 g
Carbs 66.7 g 71.0 g
Fat 10 g 16.1 g
Fiber 3.3 g 6.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 365 EVERYDAY VALUE THIN WHEAT CRACKERS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral 365 EVERYDAY VALUE THIN WHEAT CRACKERS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 6 MG 3.5 MG
Potassium, K 167 MG 194 MG
Sodium, Na 633 MG 742 MG
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