3/5 LB MAHI MAHI LOINS vs SEA BASS WGS 250/350 GR

Nutrition comparison per 100 g serving

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3/5 LB MAHI MAHI LOINS wins in 5 out of 11 nutrient categories

3/5 LB MAHI MAHI LOINS: 5 vs SEA BASS WGS 250/350 GR: 1 (5 ties)

Overview

Nutrient	3/5 LB MAHI MAHI LOINS	SEA BASS WGS 250/350 GR	Winner
Calories	89 cal	98 cal
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	3/5 LB MAHI MAHI LOINS	SEA BASS WGS 250/350 GR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	3/5 LB MAHI MAHI LOINS	SEA BASS WGS 250/350 GR
Calcium, Ca	23 MG	0 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	420 MG	256 MG
Sodium, Na	89 MG	223 MG

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