32% MILK CHOCOLATE vs JO'S CANDIES
Nutrition comparison per 100 g serving
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32% MILK CHOCOLATE wins in 5 out of 12 nutrient categories
32% MILK CHOCOLATE: 5
vs
JO'S CANDIES: 4
(3 ties)
Overview
| Nutrient | 32% MILK CHOCOLATE | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 475 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 53.3 g | 62.5 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 32% MILK CHOCOLATE | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 32% MILK CHOCOLATE | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 7.2 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 83 MG | 38 MG |