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30OZ HLWN CHDR CRTN vs Old El Paso Soft Flour Tortilla Taco Bowls

Nutrition comparison per 100 g serving

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30OZ HLWN CHDR CRTN wins in 6 out of 13 nutrient categories
30OZ HLWN CHDR CRTN: 6 vs Old El Paso Soft Flour Tortilla Taco Bowls: 4 (3 ties)

Overview

Nutrient 30OZ HLWN CHDR CRTN Old El Paso Soft Flour Tortilla Taco Bowls Winner
Calories 467 cal 330 cal
Protein 10 g 7 g
Carbs 66.7 g 54 g
Fat 16.7 g 10 g
Fiber 3.3 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 30OZ HLWN CHDR CRTN Old El Paso Soft Flour Tortilla Taco Bowls Winner
Riboflavin 0.6 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral 30OZ HLWN CHDR CRTN Old El Paso Soft Flour Tortilla Taco Bowls Winner
Calcium, Ca 133 MG 110 MG
Iron, Fe 4.3 MG 3.4 MG
Potassium, K 167 MG 180 MG
Sodium, Na 833 MG 670 MG
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