3 STEP THAI RED CURRY vs CHOPPED KIT
Nutrition comparison per 100 g serving
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CHOPPED KIT wins in 9 out of 10 nutrient categories
3 STEP THAI RED CURRY: 0
vs
CHOPPED KIT: 9
(1 ties)
Overview
| Nutrient | 3 STEP THAI RED CURRY | CHOPPED KIT | Winner |
|---|---|---|---|
| Calories | 189 cal | 130 cal | |
| Protein | 2.7 g | 3 g | |
| Carbs | 6.3 g | 6 g | |
| Fat | 17.1 g | 11 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 STEP THAI RED CURRY | CHOPPED KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | 3 STEP THAI RED CURRY | CHOPPED KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 333 MG | 350 MG |