3 COLOR CHEESE TORTELLINI vs FUSILLI
Nutrition comparison per 100 g serving
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FUSILLI wins in 5 out of 11 nutrient categories
3 COLOR CHEESE TORTELLINI: 4
vs
FUSILLI: 5
(2 ties)
Overview
| Nutrient | 3 COLOR CHEESE TORTELLINI | FUSILLI | Winner |
|---|---|---|---|
| Calories | 278 cal | 380 cal | |
| Protein | 13.0 g | 14 g | |
| Carbs | 48.7 g | 76 g | |
| Fat | 4.4 g | 1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 COLOR CHEESE TORTELLINI | FUSILLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 3 COLOR CHEESE TORTELLINI | FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 80 MG | |
| Iron, Fe | 1.7 MG | 10.2 MG | |
| Potassium, K | 160 MG | 400 MG | |
| Sodium, Na | 174 MG | 20 MG |