3 BEAN CHILI DRY SOUP MIX vs INSTANT BROTH CHICKEN FLAVOR PACKETS
Nutrition comparison per 100 g serving
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INSTANT BROTH CHICKEN FLAVOR PACKETS wins in 5 out of 10 nutrient categories
3 BEAN CHILI DRY SOUP MIX: 4
vs
INSTANT BROTH CHICKEN FLAVOR PACKETS: 5
(1 ties)
Overview
| Nutrient | 3 BEAN CHILI DRY SOUP MIX | INSTANT BROTH CHICKEN FLAVOR PACKETS | Winner |
|---|---|---|---|
| Calories | 314 cal | 200 cal | |
| Protein | 17.1 g | 20 g | |
| Carbs | 68.6 g | 40 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 17.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 3 BEAN CHILI DRY SOUP MIX | INSTANT BROTH CHICKEN FLAVOR PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 914 MG | 0 MG | |
| Sodium, Na | 1,171 MG | 16,800 MG |