2/UP WAHOO LOINS vs IQF COD TAILS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

2/UP WAHOO LOINS: 4 vs IQF COD TAILS: 4 (3 ties)

Overview

Nutrient	2/UP WAHOO LOINS	IQF COD TAILS	Winner
Calories	170 cal	82 cal
Protein	19.6 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2/UP WAHOO LOINS	IQF COD TAILS	Winner
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	2/UP WAHOO LOINS	IQF COD TAILS
Calcium, Ca	0 MG	12 MG
Iron, Fe	0.5 MG	0.2 MG
Potassium, K	223 MG	0 MG
Sodium, Na	80 MG	54 MG

Ad 728x90