2/UP WAHOO LOINS vs RET BOX V/P TILAPIA FILL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

2/UP WAHOO LOINS: 4 vs RET BOX V/P TILAPIA FILL: 4 (3 ties)

Overview

Nutrient	2/UP WAHOO LOINS	RET BOX V/P TILAPIA FILL	Winner
Calories	170 cal	87 cal
Protein	19.6 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2/UP WAHOO LOINS	RET BOX V/P TILAPIA FILL	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	2/UP WAHOO LOINS	RET BOX V/P TILAPIA FILL
Calcium, Ca	0 MG	23 MG
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	223 MG	0 MG
Sodium, Na	80 MG	35 MG

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