28% VEGETABLE OIL SPREAD vs SOFT SPREAD

Nutrition comparison per 100 g serving

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28% VEGETABLE OIL SPREAD wins in 2 out of 10 nutrient categories

28% VEGETABLE OIL SPREAD: 2 vs SOFT SPREAD: 1 (7 ties)

Overview

Nutrient	28% VEGETABLE OIL SPREAD	SOFT SPREAD	Winner
Calories	250 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	28.6 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	28% VEGETABLE OIL SPREAD	SOFT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	607 MG	714 MG

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