26/30 COOKED E-Z PEEL SHRIMP vs WILD SALMON FILLETS

Nutrition comparison per 100 g serving

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26/30 COOKED E-Z PEEL SHRIMP wins in 8 out of 11 nutrient categories

26/30 COOKED E-Z PEEL SHRIMP: 8 vs WILD SALMON FILLETS: 1 (2 ties)

Overview

Nutrient	26/30 COOKED E-Z PEEL SHRIMP	WILD SALMON FILLETS	Winner
Calories	118 cal	197 cal
Protein	27.1 g	16.9 g
Carbs	0 g	1.4 g
Fat	1.8 g	14.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	26/30 COOKED E-Z PEEL SHRIMP	WILD SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	26/30 COOKED E-Z PEEL SHRIMP	WILD SALMON FILLETS
Calcium, Ca	72 MG	14 MG
Iron, Fe	2.4 MG	0.5 MG
Potassium, K	262 MG	0 MG
Sodium, Na	365 MG	345 MG

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