2% REDUCED FAT ULTRA-FILTERED ORGANIC MILK vs FAT FREE SLIM MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
2% REDUCED FAT ULTRA-FILTERED ORGANIC MILK: 4
vs
FAT FREE SLIM MILK: 4
(3 ties)
Overview
| Nutrient | 2% REDUCED FAT ULTRA-FILTERED ORGANIC MILK | FAT FREE SLIM MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 33 cal | |
| Protein | 5.4 g | 3.3 g | |
| Carbs | 2.5 g | 4.6 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT ULTRA-FILTERED ORGANIC MILK | FAT FREE SLIM MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 2% REDUCED FAT ULTRA-FILTERED ORGANIC MILK | FAT FREE SLIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 27 MG | 50 MG |