2 PURE POP BAGS & BUTTER POUCHES vs EXTRA FANCY PINE NUTS
Nutrition comparison per 100 g serving
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EXTRA FANCY PINE NUTS wins in 6 out of 13 nutrient categories
2 PURE POP BAGS & BUTTER POUCHES: 4
vs
EXTRA FANCY PINE NUTS: 6
(3 ties)
Overview
| Nutrient | 2 PURE POP BAGS & BUTTER POUCHES | EXTRA FANCY PINE NUTS | Winner |
|---|---|---|---|
| Calories | 515 cal | 667 cal | |
| Protein | 9.1 g | 13.3 g | |
| Carbs | 54.6 g | 13.3 g | |
| Fat | 33.3 g | 70 g | |
| Fiber | 9.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 PURE POP BAGS & BUTTER POUCHES | EXTRA FANCY PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 53.3 UG |
Minerals
| Mineral | 2 PURE POP BAGS & BUTTER POUCHES | EXTRA FANCY PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Manganese, Mn | 0 MG | 9 MG | |
| Sodium, Na | 576 MG | 0 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |