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2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs GOUDA CHEESE SLICES

Nutrition comparison per 100 g serving

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2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE wins in 4 out of 10 nutrient categories
2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE: 4 vs GOUDA CHEESE SLICES: 3 (3 ties)

Overview

Nutrient 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE GOUDA CHEESE SLICES Winner
Calories 91 cal 0 cal
Protein 13.6 g 0 g
Carbs 3.6 g 0 g
Fat 1.8 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE GOUDA CHEESE SLICES Winner
Calcium, Ca 55 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 127 MG 0 MG
Sodium, Na 409 MG 0 MG
2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE Nutrition Facts GOUDA CHEESE SLICES Nutrition Facts Compare Other Foods
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