2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
91
Calories
13.6g
Protein
3.6g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
91
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 1.4g
7%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 409mg
18%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 2.7g
Protein 13.6g
27%
Vitamin D 0mcg
0%
Calcium 55mg
4%
Iron 0mg
0%
Potassium 127mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
13.6g
71%
Carbs
3.6g
19%
Fat
1.8g
10%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 409 MG | 18% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Good source of protein with 13.6g per 100g.
- Very low in fat (1.8g per 100g).
About 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE contains 91 calories per 100g serving. It provides 13.6g of protein, 3.6g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
Compare 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
See how 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE compares to other foods:
- 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs RED PEPPER DIP & SPREAD, RED PEPPER
- 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs CREAMY HAVARTI CHEESE SLICES, CREAMY HAVARTI
- 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs CHIPOTLE GOUDA CHEESE SLICES, CHIPOTLE GOUDA
- 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs GOUDA CHEESE SLICES, GOUDA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.