2% MILKFAT LARGE CURD COTTAGE CHEESE vs MILD CHEDDAR NATURAL CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHEDDAR NATURAL CHEESE SLICES wins in 4 out of 10 nutrient categories
2% MILKFAT LARGE CURD COTTAGE CHEESE: 3
vs
MILD CHEDDAR NATURAL CHEESE SLICES: 4
(3 ties)
Overview
| Nutrient | 2% MILKFAT LARGE CURD COTTAGE CHEESE | MILD CHEDDAR NATURAL CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 80 cal | 391 cal | |
| Protein | 13.3 g | 21.7 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 2.2 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% MILKFAT LARGE CURD COTTAGE CHEESE | MILD CHEDDAR NATURAL CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 345 MG | 609 MG |