2% LOWFAT YOGURT vs MAPLE LOWFAT YOGURT

Nutrition comparison per 100 g serving

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MAPLE LOWFAT YOGURT wins in 4 out of 10 nutrient categories

2% LOWFAT YOGURT: 3 vs MAPLE LOWFAT YOGURT: 4 (3 ties)

Overview

Nutrient	2% LOWFAT YOGURT	MAPLE LOWFAT YOGURT	Winner
Calories	66 cal	65 cal
Protein	4.9 g	5.9 g
Carbs	6.6 g	11.2 g
Fat	2.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% LOWFAT YOGURT	MAPLE LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2% LOWFAT YOGURT	MAPLE LOWFAT YOGURT
Calcium, Ca	176 MG	129 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	128 MG	62 MG

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