2% LOWFAT SMALL CURD COTTAGE CHEESE vs MUENSTER CHEESE

Nutrition comparison per 100 g serving

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MUENSTER CHEESE wins in 4 out of 10 nutrient categories

2% LOWFAT SMALL CURD COTTAGE CHEESE: 2 vs MUENSTER CHEESE: 4 (4 ties)

Overview

Nutrient	2% LOWFAT SMALL CURD COTTAGE CHEESE	MUENSTER CHEESE	Winner
Calories	73 cal	393 cal
Protein	10.6 g	25 g
Carbs	4.1 g	3.6 g
Fat	2.0 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% LOWFAT SMALL CURD COTTAGE CHEESE	MUENSTER CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2% LOWFAT SMALL CURD COTTAGE CHEESE	MUENSTER CHEESE	Winner
Calcium, Ca	0 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	341 MG	643 MG

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