2% LOW FAT COTTAGE CHEESE vs GRAN SABANA

Nutrition comparison per 100 g serving

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GRAN SABANA wins in 4 out of 10 nutrient categories

2% LOW FAT COTTAGE CHEESE: 3 vs GRAN SABANA: 4 (3 ties)

Overview

Nutrient	2% LOW FAT COTTAGE CHEESE	GRAN SABANA	Winner
Calories	80 cal	357 cal
Protein	11.3 g	28.6 g
Carbs	4 g	0 g
Fat	2 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% LOW FAT COTTAGE CHEESE	GRAN SABANA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2% LOW FAT COTTAGE CHEESE	GRAN SABANA
Calcium, Ca	0 MG	464 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	313 MG	221 MG

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