2 HAM STEAKS WITH NATURAL JUICES vs EXTRA LEAN SMOKED TURKEY BREAST & WHITE TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
2 HAM STEAKS WITH NATURAL JUICES wins in 4 out of 9 nutrient categories
2 HAM STEAKS WITH NATURAL JUICES: 4
vs
EXTRA LEAN SMOKED TURKEY BREAST & WHITE TURKEY: 3
(2 ties)
Overview
| Nutrient | 2 HAM STEAKS WITH NATURAL JUICES | EXTRA LEAN SMOKED TURKEY BREAST & WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 125 cal | 0 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 HAM STEAKS WITH NATURAL JUICES | EXTRA LEAN SMOKED TURKEY BREAST & WHITE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | 2 HAM STEAKS WITH NATURAL JUICES | EXTRA LEAN SMOKED TURKEY BREAST & WHITE TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 893 MG | 0 MG |