18 CORN TORTILLAS vs TOUFAYAN

Nutrition comparison per 100 g serving

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TOUFAYAN wins in 5 out of 10 nutrient categories

18 CORN TORTILLAS: 4 vs TOUFAYAN: 5 (1 ties)

Overview

Nutrient	18 CORN TORTILLAS	TOUFAYAN	Winner
Calories	200 cal	256 cal
Protein	4 g	7.0 g
Carbs	40 g	44.2 g
Fat	2 g	5.8 g
Fiber	6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	18 CORN TORTILLAS	TOUFAYAN	Winner
Vitamin C, total ascorbic acid	1.2 MG	1.4 MG

Mineral	18 CORN TORTILLAS	TOUFAYAN
Calcium, Ca	40 MG	93 MG
Iron, Fe	1.4 MG	2.1 MG
Sodium, Na	40 MG	558 MG

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