16/32 OZ S/P POLLOCK FILL vs RET. BAG V/P FLOUNDER FIL

Nutrition comparison per 100 g serving

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16/32 OZ S/P POLLOCK FILL wins in 5 out of 11 nutrient categories

16/32 OZ S/P POLLOCK FILL: 5 vs RET. BAG V/P FLOUNDER FIL: 3 (3 ties)

Overview

Nutrient	16/32 OZ S/P POLLOCK FILL	RET. BAG V/P FLOUNDER FIL	Winner
Calories	89 cal	133 cal
Protein	19.6 g	22.1 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	16/32 OZ S/P POLLOCK FILL	RET. BAG V/P FLOUNDER FIL	Winner
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	16/32 OZ S/P POLLOCK FILL	RET. BAG V/P FLOUNDER FIL
Calcium, Ca	46 MG	21 MG
Iron, Fe	0.3 MG	0.4 MG
Potassium, K	357 MG	160 MG
Sodium, Na	89 MG	35 MG

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