16/20 SPLIT KING CRAB LEG vs 1 OZ. CHESAPEAKE CRABCAKE

Nutrition comparison per 100 g serving

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16/20 SPLIT KING CRAB LEG wins in 8 out of 11 nutrient categories

16/20 SPLIT KING CRAB LEG: 8 vs 1 OZ. CHESAPEAKE CRABCAKE: 2 (1 ties)

Overview

Nutrient	16/20 SPLIT KING CRAB LEG	1 OZ. CHESAPEAKE CRABCAKE	Winner
Calories	95 cal	159 cal
Protein	19.1 g	10.6 g
Carbs	0 g	15.0 g
Fat	1.8 g	6.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	16/20 SPLIT KING CRAB LEG	1 OZ. CHESAPEAKE CRABCAKE	Winner
Vitamin C, total ascorbic acid	7.6 MG	8.8 MG

Mineral	16/20 SPLIT KING CRAB LEG	1 OZ. CHESAPEAKE CRABCAKE
Calcium, Ca	60 MG	23 MG
Iron, Fe	0.8 MG	0.6 MG
Potassium, K	262 MG	0 MG
Sodium, Na	1,071 MG	549 MG

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