16 SANDWICH SINGLES vs QUESO
Nutrition comparison per 100 g serving
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16 SANDWICH SINGLES wins in 4 out of 11 nutrient categories
16 SANDWICH SINGLES: 4
vs
QUESO: 3
(4 ties)
Overview
| Nutrient | 16 SANDWICH SINGLES | QUESO | Winner |
|---|---|---|---|
| Calories | 184 cal | 357 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 21.1 g | 3.6 g | |
| Fat | 10.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 SANDWICH SINGLES | QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 16 SANDWICH SINGLES | QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 1,105 MG | 607 MG |