16 BEAN SOUP MIX vs PREMIUM CLASSICS SOUP
Nutrition comparison per 100 g serving
Ad 468x60
16 BEAN SOUP MIX wins in 6 out of 10 nutrient categories
16 BEAN SOUP MIX: 6
vs
PREMIUM CLASSICS SOUP: 2
(2 ties)
Overview
| Nutrient | 16 BEAN SOUP MIX | PREMIUM CLASSICS SOUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 94 cal | |
| Protein | 22.9 g | 2.5 g | |
| Carbs | 60 g | 11.4 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 34.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 BEAN SOUP MIX | PREMIUM CLASSICS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 16 BEAN SOUP MIX | PREMIUM CLASSICS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 16 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Sodium, Na | 514 MG | 273 MG |