1/4 WHITE CAKE/BLUE ICED MUSTACHE vs FRUIT PIE

Nutrition comparison per 100 g serving

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FRUIT PIE wins in 9 out of 13 nutrient categories

1/4 WHITE CAKE/BLUE ICED MUSTACHE: 2 vs FRUIT PIE: 9 (2 ties)

Overview

Nutrient	1/4 WHITE CAKE/BLUE ICED MUSTACHE	FRUIT PIE	Winner
Calories	441 cal	305 cal
Protein	2.9 g	3.9 g
Carbs	57.4 g	44.5 g
Fat	23.5 g	13.3 g
Fiber	0.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PIE	Winner
Niacin	1.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	1.9 MG

Mineral	1/4 WHITE CAKE/BLUE ICED MUSTACHE	FRUIT PIE
Calcium, Ca	29 MG	47 MG
Iron, Fe	0.5 MG	0.3 MG
Sodium, Na	397 MG	305 MG

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