14 OZ C/C PORK RIB CHOP vs Pork Shoulder Picnic Smoker Trim

Nutrition comparison per 100 g serving

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14 OZ C/C PORK RIB CHOP wins in 6 out of 11 nutrient categories

14 OZ C/C PORK RIB CHOP: 6 vs Pork Shoulder Picnic Smoker Trim: 1 (4 ties)

Overview

Nutrient	14 OZ C/C PORK RIB CHOP	Pork Shoulder Picnic Smoker Trim	Winner
Calories	170 cal	250 cal
Protein	20.5 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	14 OZ C/C PORK RIB CHOP	Pork Shoulder Picnic Smoker Trim	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	14 OZ C/C PORK RIB CHOP	Pork Shoulder Picnic Smoker Trim
Calcium, Ca	19 MG	0 MG
Iron, Fe	0.6 MG	1.0 MG
Potassium, K	348 MG	0 MG
Sodium, Na	54 MG	49 MG

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