13 GRAINS & SEEDS ORGANIC BREAD vs HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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HOT DOG ENRICHED BUNS wins in 7 out of 13 nutrient categories

13 GRAINS & SEEDS ORGANIC BREAD: 4 vs HOT DOG ENRICHED BUNS: 7 (2 ties)

Overview

Nutrient	13 GRAINS & SEEDS ORGANIC BREAD	HOT DOG ENRICHED BUNS	Winner
Calories	250 cal	282 cal
Protein	12.5 g	10.3 g
Carbs	40.6 g	53.9 g
Fat	3.1 g	2.6 g
Fiber	6.2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	13 GRAINS & SEEDS ORGANIC BREAD	HOT DOG ENRICHED BUNS	Winner
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	13 GRAINS & SEEDS ORGANIC BREAD	HOT DOG ENRICHED BUNS	Winner
Calcium, Ca	0 MG	179 MG
Iron, Fe	2.2 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	344 MG	513 MG

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