12PC VEGETARIAN ROLL COMBO QBR vs PHILLY ROLL WR
Nutrition comparison per 100 g serving
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12PC VEGETARIAN ROLL COMBO QBR wins in 7 out of 10 nutrient categories
12PC VEGETARIAN ROLL COMBO QBR: 7
vs
PHILLY ROLL WR: 2
(1 ties)
Overview
| Nutrient | 12PC VEGETARIAN ROLL COMBO QBR | PHILLY ROLL WR | Winner |
|---|---|---|---|
| Calories | 162 cal | 196 cal | |
| Protein | 2.6 g | 6.5 g | |
| Carbs | 23.1 g | 23.2 g | |
| Fat | 7.3 g | 9.2 g | |
| Fiber | 1.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC VEGETARIAN ROLL COMBO QBR | PHILLY ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 1.3 MG |
Minerals
| Mineral | 12PC VEGETARIAN ROLL COMBO QBR | PHILLY ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 22 MG | |
| Iron, Fe | 4.8 MG | 1.5 MG | |
| Sodium, Na | 399 MG | 372 MG |