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12PC SALMON AVOCADO ROLL WR vs 12PC SHRIMP CALI ROLL QBR

Nutrition comparison per 100 g serving

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12PC SHRIMP CALI ROLL QBR wins in 7 out of 10 nutrient categories
12PC SALMON AVOCADO ROLL WR: 2 vs 12PC SHRIMP CALI ROLL QBR: 7 (1 ties)

Overview

Nutrient 12PC SALMON AVOCADO ROLL WR 12PC SHRIMP CALI ROLL QBR Winner
Calories 180 cal 120 cal
Protein 6.5 g 4.4 g
Carbs 26.5 g 18.0 g
Fat 5.8 g 3.1 g
Fiber 1.9 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 12PC SALMON AVOCADO ROLL WR 12PC SHRIMP CALI ROLL QBR Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

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Mineral 12PC SALMON AVOCADO ROLL WR 12PC SHRIMP CALI ROLL QBR Winner
Calcium, Ca 15 MG 35 MG
Iron, Fe 1.4 MG 2.8 MG
Sodium, Na 317 MG 328 MG
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